Resources

BOOKS

A Still Quiet Place

By Amy Saltzman, M.D

A Mindfulness-based stress reduction workbook

By Bob Stahl, PH.D. &

Elisha Goldstein, PH.D.

Enough As She Is

By Rachel Simmons

Parenting Without
Power Struggles

By Susan Stiffelman, MFT

Brainstorm
Untangled

By Lisa Damour, Ph.D.

By Daniel J. Siegel, M.D

The Mindful Teen

By Dzung X. VO, M.D,  FAAP

Self-Compassion

By Kristin Neff, PH.D